BeauCARE Classes
Fall Session**
November 1st - December 8th
Mondays and Wednesdays
9:30am - 10:30am
Special Classes
Zumba Orientation
Friday November 5th 9:30am - 10:30am
Friday November 5th 9:30am - 10:30am
Zumba Party!
Friday December 10th (time TBA)
Evening Session
Yvonne teaches Tuesdays and Thursdays @ 6:30pm
**see BeauCare Fall Session page for more info
What you need to know:
Come to class ready to move! Workout clothing is a must. I recommend shoes without a lot of tread. Wear shoes that give support and cushioning, but allow some twisting and sliding without "grabbing" the floor.
Bring Water! It feels like a party, but you really ARE exercising! Make sure you are taking in plenty of water before, during, and after class. (Don't worry, we have bathrooms!!)
Have Fun!! This is YOUR workout. Take it at your own pace. Don't expect perfection. Get sweaty, have fun, and feel GOOD about being healthy!See you in class!!
